Tuesday, October 11, 2022

Learn to Stretch Your Hands! ✋ Yoga Friends: Mindfulness Exercise for Kids | Noggin

Learn to Stretch Your Hands! ✋ Yoga Friends: Mindfulness Exercise for Kids | Noggin


Take a mindfulness break and flex your wrists and fingers with the tiniest yoga flow. These poses can help you get stronger and more flexible in your hands. Learn the wrist-wriggler pose, finger-flexer pose, and the hand-hugger pose.

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#MindfulnessForKids #HealthyHabits #Yoga #Mindfulness #PreschoolLearning #Noggin

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